PUSH: My challenge for the new year

I'm a PUSHer! That's right I said it! I am starting this year on the right foot or the left which ever hits the floor first. I'm actually talking about Chalene Johnson's new book PUSH. If you don't know anything about Chalene she is the creator of Turbo Jam and Turbo Fire. Have you done any of her workouts? Do you like hip hop and dance music? Well you will love her work outs. I've been a fan of hers for over 4 years. I had the opportunity to get a copy of her new book for FREE! So I couldn't pass up it up.

In a nutshell her book guides the reader through 30 days to achieve the best you. There are goal-setting activities, recipes, and of course exercises. I feel like this book has come into my life at the perfect time. I'm at a crossroads with all aspects of my life and I am ready for a change. So I'm going to start here. I will do my best to keep you posted...that is one goal.

Anyway, if you have a copy and you're going to challenge yourself to 30 days of PUSH please comment below, I would love a buddy!

Have a great week!

*Please note the image above is associated with an Amazon affiliate link. I would receive a small commission if you purchase the book through that link. Thanks if you do. Don't forget to report back to me when you start your PUSH journey!