Showing posts with label 60 day challenge. Show all posts
Showing posts with label 60 day challenge. Show all posts
January 25, 2013
Weight loss Progress
Happy Friday!!
I've postponed my Fashionable Friday post so I can post my weight loss updates. I won't do it every week but maybe once a month. Since I'm doing the T-Tapp 60 day Challenge I wanted to be able to see where I've started and where I'll end up. I've been keeping track of my progress on my iPad in the Notes app. I like taking my iPad to gym so I can catch up on my soaps and shows while I'm on the treadmill. I figured since I have my iPad with me I can record my progress there as well.
Here goes:
Goal Measurements:
Bust: 36"
Waist: 29"
Hips: 39"
December 15, 2012
Bust: 50.5"
Waist: 44.5"
Hips: 47
January 20, 2013
Bust: 49"
Waist: 43.5"
Hips: 46
So I've lost a total of 3.5" in 1 month and from December to January it was strictly following the principles of Paul McKenna's book and nothing else.
Inches left to lose:
Bust: 13"
Waist: 14.5"
Hips: 7"
I personally like tracking inch loss instead of weight loss. My philosophy is that the number on the scale will not determine if I'll be able to fit into those size 8 skinny jeans or not. Plus 34.5" is a more attainable number than 100 pounds! Don't cha think!?! How's your progress going?
Labels:
60 day challenge,
Paul McKenna,
progress
January 20, 2013
@TTappWorkout 60 Day Challenge
After much consideration I've decided to join the T-Tapp 60 Day Challenge. Last year I was unable to join because I found out about it too late. I promised myself that the following year I would join so I'm going for it. There are various categories available.
I'm going to join the Under 50, More to Lose category since I have more than 4 dress sizes to lose. I'm presently a loose size 18 and I would like to be a 6 by the end of the year. My goal is to lose 4 dress sizes by the end of the challenge which would put me at a size 10. Just in time for Easter! It would be a dream to walk into church on Easter Sunday wearing a size 10 Lilly Pulitzer dress!
My plan of action will be to do the following:
14 day Bootcamp
Non T-Tapp days do 30-45 minutes on the treadmill
Follow the God-made/ManMade eating plan.
Want to join me? T-Tapp will change your life!
Remember when I told you about Charlotte Siems? She did T-Tapp. Here's her story.
Learn more about T-Tapp.
Follow T-Tapp on Twitter.
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