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With that being said I have had some major cravings lately, I haven't been drinking enough water, nor taken my multi-vitamins. There I said it! I had pasta yesterday and I shouldn't have. I feel it set off a massive craving campaign that I don't rendered me helpless. One thing I have enjoyed so far on the Atkins diet is that I've had no cravings. In the book Dr Atkins warned his readers to steer clear of eating refined carbs. Even the "its just one bite" thought is a fatal mistake for the Atkins dieter. I should have heeded his advise. I am going to take being on induction more seriously. I've accepted that this is my new way of life since it has allowed me to see the most progress than any other diet I've attempted. So I'm moving forward and staying focused! How do you regain focus when you've gone off your diet? Please leave a comment below. Happy Sunday!
