Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

December 28, 2012

Fashionable Friday: Stripes

Source: ebay.com via Erika on Pinterest

I plan on achieving a 60-100 pound weight loss goal for 2013, so I've gotta look cute at the gym. Don't you just love these Lululemon Pants?

February 2, 2012

Burn 100 Calories

Something we can do when we don't want to or have much time to work out.
Source: bing.com via Erika on Pinterest

January 26, 2012

Fitness Infographic

I'm at it again...hanging out at Pinterest. I tell you that place will be my demise. I found this great infographic about fitness that I thought you all would enjoy. Great information! Happy Thursday!



Source: greatist.com via Erika on Pinterest

January 19, 2012

At Home Circuit Workout

I read quite a few blogs for various reasons as I'm sure most of you do too. One blog I enjoy following is Julie from Peanut Butter Fingers. I posted her at Home Circuit Workout on Pinterest the other day and I thought I would post it here on the blog.I thought this workout was a great workout to do at home. Enjoy!

Source: pbfingers.com via Erika on Pinterest

January 6, 2012

PUSH: My challenge for the new year

I'm a PUSHer! That's right I said it! I am starting this year on the right foot or the left which ever hits the floor first. I'm actually talking about Chalene Johnson's new book PUSH. If you don't know anything about Chalene she is the creator of Turbo Jam and Turbo Fire. Have you done any of her workouts? Do you like hip hop and dance music? Well you will love her work outs. I've been a fan of hers for over 4 years. I had the opportunity to get a copy of her new book for FREE! So I couldn't pass up it up.



In a nutshell her book guides the reader through 30 days to achieve the best you. There are goal-setting activities, recipes, and of course exercises. I feel like this book has come into my life at the perfect time. I'm at a crossroads with all aspects of my life and I am ready for a change. So I'm going to start here. I will do my best to keep you posted...that is one goal.

Anyway, if you have a copy and you're going to challenge yourself to 30 days of PUSH please comment below, I would love a buddy!

Have a great week!

*Please note the image above is associated with an Amazon affiliate link. I would receive a small commission if you purchase the book through that link. Thanks if you do. Don't forget to report back to me when you start your PUSH journey!
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