March 29, 2013

Weight loss update


As usual life gets in the way of blogging. I'm presently on spring break but its far from a break and being in Florida it's sort of like spring.

I just wanted to update the blog with my weight loss progress. A quick background. Since September 2012 I've been listening to Paul McKenna's I can make you thin CD and have lost 15 pounds by just following the 4 golden rules of his "plan." I can tell you that I've made no special effort what so ever.

I'm the mom of a girl scout so needless to say I've devoured more than my share of Tagalongs and Trefoils (Samoas and Thin Mints make me want to hurl). Anyway, I can tell you this year was a bit different. I only bought one of each box! Normally I would buy at least 5 of each and polish them off before Easter hit! LOL For the record I DON'T ever give up sweets during Lent it's counter productive in my book. Not to mention I need some sort of sanity during the PMS days! This year (like you really want to know) I gave up profanity. That is much more profound than giving up something digestible. Just saying.

Anyway, this year I admit I polished off the box of Tagalongs in less than 24 hours, alright let's be real, 12 hours. No one was looking so the calories don't count. Am I right? The box of Trefoils however are still there. Well not the entire box. The point is, after having them in my possession for over 2 weeks the fact that any Girl Scout cookie is still within my reach is nothing short of a miracle!

Not to sound like a scratched record but I've really noticed a difference in the way I eat and what I eat. I was telling the girl I commute to school with about how much I've changed. I feel like I've changed so much I ask myself ALOT "who am I?" Seriously, I no longer eat fast food, I primarily only drink water, and get ready for this...I have more than my share of my daily allowance of fruits and veggies! Gasp!!! Can you believe it? Well I guess you can...If you knew me in real life you would swear that I would die and be buried with a Quarter Pounder w/cheese in my hand. Now the thought of going into McDonalds let alone eating something there makes me want to you know...

Now I opt for more whole foods. If I can't pronounce the ingredient chances are I'm not eating it. The weight loss is slow going but I've noticed a change in my facial skin. It's cleared up quite a bit. I'm one of the fortunate that never really suffered from blemishes but my skin tends to discolor because of the PCOS. I'm assuming it's the better quality of foods I'm eating that is giving me somewhat of a glow.

Oh! I've also lost over 7 inches off my total body in the last month. Mom jeans are looking rather sad and saggy now. ;-) I'm not ready to invest in anything new until I'm in a comfortable 14. I've been in a tight 18 and now a loose 18 and semi-comfortable 16W. My ultimate size goal changes from a size 8 to a size 2. At the present moment I want to be a size 2! It may change next weigh in. I'm really not sure why I weigh myself because it's really the inches that count. Ya can't drag a scale into a dressing room hoping that size 6 will fit!

Well, that's all I have to report for now. I mean I can report a whole lot more but I will spare you the whining and fussing. Please tell me how your journey is going? Never give up...just say you're taking a little break! All the best!!!!

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